Bowling is the most popular indoor participatory sport in the US with approximately 64 million bowlers.
What's Happening
Tiki Bowl Fridays
Fridays, 7pm till 1am
Now till August, say Aloha to Tiki Bowl Friday nights! Join us from 7pm till 1am for:
- unlimited bowling including shoe rental
- themed dinner buffet from 7:30pm - 9:30pm
- tropical punch & tropical drink specials
- $5 off Corona/Corona Light buckets
View from the Lanes
Game Time
Are the playoffs on? Whether it's the NBA, NHL, MLB or any other sports team, 300's got the cure for your sport watching fever. Catch all the play by play on our floor to ceiling screens situated at the end of each lane or on our flat screen monitors located throughout the facility. Plus, with our $3 domestic drafts and well drinks specials, 300 is the perfect spot to catch any game!
LI Ducks Fans
Regular season schedule
All summer long, just bring in your LI Ducks ticket stub for a free game at 300 Long Island. For more info, give us a ring at .300 Kids Club Card
June 1st - Sept. 7th
To keep the kids from getting bored this summer, be sure to stop in to pick up your 2010 Kids Club Card. It's good for one free game & shoe rental (Sun-Fri before 4pm) all summer long. Must be 12 years or younger to qualify. Card can be used once a day thru Labor Day. For more info, give us a ring at .
Ladies Night
Wednesdays, 9pm till Midnight
Calling all ladies! Join us for $1 bowling, $1 shoes and $5 menu options. And for everyone, take advantage of our $3 domestic drafts and well drink specials. *Must be 21 to enjoy drink specials.College Night
Thursdays, 9pm till Midnight
Present your college ID to receive $10 unlimited bowling and shoe rental. And don't forget to take advantage of our $5 menu options!Bowl Your Brains Out
Sun & Mon, 6pm - 11pm
Unlimited bowling with shoe rental included for $10 on the main concourse and $15 in the Back 9. Also, don't forget to take advantage of our $3 domestic drafts and well drink specials.$2 Tuesdays
Tuesdays, 6pm - 11pm
Enjoy $2 games every Tuesday night.Extreme Saturdays
Saturdays
Head pin bowling with prizes and DJ spinning live at 8:30pm.Happy Bowl Hour
Monday - Friday, 5pm - 7pm
One of the few happy hours where you're actually encouraged to knock things over. Come turn your brain off at 300 for happy hour with a twist. Enjoy $3 domestic drafts and $3 well drinks.Lunch & Bowl
Weekdays, Open - 4pm
One (1) game of bowling & shoe rental and your choice of soft drinks, ice tea and an item from our set menu. $14.99 per person with a 10 person limit. Give us a ring at for more information.