Did you know that 3 games of bowling equals 1 mile of walking? The average bowler burns 240 calories per hour.
Leagues
King Pins, Spin Masters, Arm Twisters and High Rollers. Call yourself what you want! We’ve got a fun league that’s perfect for your group! Our mixed leagues are great for new and seasoned league bowlers alike looking for a fresh, relaxed setting. Between the good company, fun atmosphere and great food and drink, it’s hard to go wrong! To learn more, contact Henry Jimenez, our general manager.
Men's Trio Night League
It's boys night out with this league which kicks off on September 21st.
Tuesdays
7pm to close
7pm to close
Ladies Only League
It's ladies night at 300 Long Island with this fun league that starts up on September 15th.
Mondays
8pm to close
8pm to close
Mixed Fun League
Mix and mingle every Wednesday night with this fun league. $20.00 per person for 3 games of bowling and shoe rental. Starts September 23rd with end of season party and prizes.
Wednesdays
7pm to close
7pm to close
Doubles Night League
Pair up with this fun league - all for $25.00 per person for 3 games of bowling wtih shoes included. Fun starts September 9th.
Wednesdays
9pm to close
9pm to close
Family Fun League
Bring the family down to 300 Long Island for a little bit of competition. Fun starts on October 18th.
Sundays
6pm to close
6pm to close